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How we drift from ourselves and how to get back
Pieces of you drifting Can you tell if you drifted from yourself, if it all? And what does that even mean. In the context of this conversation, drifting from yourself isn’t about trauma or dramatic events. It’s much quieter than that. It’s when the outside world becomes louder than your inner world. When your instinct, curiosity, and natural way of being gets overridden by external expectations. Drift is subtle and slow. And that’s what makes it scary. You don’t notice it
wmparada4
20 hours ago5 min read


The Conversation That Reveals Who You’ve Always Been: Your six-year-old self
Imagine present day you talking to your six-year-old self. Where you are not a returning to offer guidance as wiser adult. But just as yourself. When you meet your younger self without the therapeutic overlay, you see something clean: You’ve been you the whole time. Not in a static way or in a “nothing changes” way. But in a structural way. The conversation with your younger self isn’t about fixing the past. It’s about recognizing what’s always been there. The clarity you st
wmparada4
7 days ago3 min read


90s TV nourished a kid's personal development
TV in the 90s was more than entertainment; it was an incubation chamber for a child’s development. Each age range had its own environment with the right emotional nutrients, pacing, and lessons. Shows quietly layered skills, values, and rhythms that helped kids transition from one developmental stage to the next. It was an ecosystem designed to build an inner world at the child’s pace. What made that era powerful was the progression. The 80s were rich in music and teen‑focus
wmparada4
Jan 193 min read


Reading Is Foundational to A Higher Quality of Life
How reading more will transform your life for the better.
wmparada4
Feb 21, 20257 min read


Understanding Our Brain For The Better
There is still much to learn about the brain as it is very complex but what we do know can help us understand ourselves better and use it...
wmparada4
Jun 24, 20249 min read


How Better Self-Awareness Can Transform You
Being more self-aware helps to better understand and embrace who you are, giving you more clarity. The leads to being more confident and...
wmparada4
Jun 17, 20248 min read


Universal Basic Income Can Help Us Thrive
Universal basic income can help us really find purpose in life where we're living with passion and a greater amount of enthusiasm as...
wmparada4
Apr 15, 20249 min read


Put Down Language (Even Jokes) Damage Us
Many of us are guilty of throwing out negative comments that brings down a person’s confidence, even in moments where we think we're...
wmparada4
Apr 9, 20247 min read


What Happens When We Are Wrong
For many of us when we find out that we're wrong in whatever we're doing it bruises our confidence a bit that can bring about a certain...
wmparada4
Apr 2, 20249 min read


Viewing Competition
How do you see competition? Is something threatening that needs to be avoided, to be squashed to preserve yourself or is it an...
wmparada4
Mar 25, 20249 min read


Investing Your Money
Part of what's going to help you thrive is to set yourself financially so you're in a position where money becomes less restrictive...
wmparada4
Mar 12, 202411 min read


How Hierarchy Affects Us
Within social groups such as work, school or personal, hierarchy affects how we feel, how view ourselves and others. It literally is...
wmparada4
Mar 4, 20248 min read


Defining Eating Well
One of the better ways to improve how you feel is what you choose to eat. How you feel is all relative to what you’re aiming for. When...
wmparada4
Feb 26, 202410 min read


Magaret Rudkin: Building Pepperidge Farms
Margaret Rudkin started off searching for foods that were tailored to her son's needs as he had many allergies to the foods that were...
wmparada4
Feb 19, 20248 min read


How Exercise Improves You
We all generally understand that exercise is good for us because it maintains, and it improves our health. For those that exercise on a...
wmparada4
Feb 12, 20248 min read


Managing And Harnessing Momentum
We all experience some level of momentum that can go in many different directions. Sometimes that's momentum that's built up gets us...
wmparada4
Feb 6, 20248 min read


What Is Excellent Leadership?
Leadership is all around us whether good, bad, poor, ugly, great, everywhere in between. This includes parents, teachers, coaches,...
wmparada4
Jan 30, 20248 min read


Importance of Self-Education
Generally, when we think about education the first thing that comes to mind is the school system where it's a formalized way of attaining...
wmparada4
Jan 22, 202410 min read


View Money As A Tool Instead Of The Destination
How do you come to view money and its role in your life? Do you see it as the highest priority or is it a means to live your life? For...
wmparada4
Jan 14, 20248 min read


You Don’t Have To Be Sick To Get Better
When things are going good for us there's more of an inclination to keep doing what's always been done, those habits that were formed to...
wmparada4
Jan 7, 20248 min read
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